Coaching

Ways to work together.

Choose a focused single session or a longer engagement based on the goal you're working toward and the level of support you want.

All sessions are offered online. Open a section below to find the package that matches your goals and the level of support you need.

Start here Single sessions · $125–$275

One conversation, no long commitment. The right place to begin if you're not sure yet, or you have one specific thing to work through.

On-Demand Coaching (A La Carte)

1 hour · Virtual

$150 / hour

Flexible single sessions. A one-off session focused on the client's immediate concern.

  • Focused on one issue you bring
  • No package or commitment required
  • Book as often or as rarely as you like
Book a Session

Goal-Setting Intensive

2 hours · Single session · Virtual

$275

A deep dive into setting and strategizing around big goals.

  • Deep dive into personal and professional goals
  • Actionable steps and timelines
  • Personalized tools for focus and motivation
Get Started
Build momentum Multi-session · $400–$550

You know what you want to change and need structure and accountability to actually do it.

Accountability Package

4 sessions · 30 minutes each · Virtual

$400 / package

Four 30-minute sessions aimed at clients needing short-term, focused accountability for goal progress.

  • Weekly check-ins to review goals, challenges, and wins
  • Strategies for overcoming obstacles
  • Action-plan adjustments as needed
Get Started

Breakthrough Starter Package

1 hour + 4 follow-up sessions · Virtual

$550 / package

Ideal for clients looking for a focused plan to break through specific barriers and create momentum.

  • Initial assessment of goals and challenges
  • Four follow-up sessions with progress tracking
  • Action steps and accountability
  • Email support between sessions
Get Started
Go deep Long-term · $1,250–$2,000

Lasting change takes months, not weeks. These include support between sessions, not just the sessions themselves.

Transformation Package

10 sessions · 1 hour each · Virtual

$1,250 / package

For clients ready to make lasting changes in their life, whether personal or professional.

  • In-depth assessment of personal and professional goals
  • Comprehensive action plan with milestones
  • Ten personalized coaching sessions
  • Email and text support between sessions
  • End-of-package review and future planning
Get Started
For organizations Custom · Quoted per engagement

Leadership development and team coaching, built around what your organization actually needs.

Corporate Coaching Package

1 hour · Customizable · Virtual

Quoted / based on company needs

For organizations looking to support employee growth and productivity.

  • Leadership, stress-management, or team-dynamics coaching
  • One-on-one coaching for high-potential employees or managers
  • Goal-setting, communication, and productivity workshops
  • Custom workshops or coaching based on company needs
Request a Consultation

For multi-session packages, you book your first session through the calendar. Remaining sessions are scheduled separately and are included in your package investment at no additional cost.

Standard

In every engagement

Regardless of which package you choose.

Your own portal

Schedule follow-up sessions, keep a private reflection journal, and message me between sessions.

Open the Client Portal →

Self-scheduling

Book sessions when it suits you, and reschedule or cancel yourself using the link in your confirmation email up to 24 hours before.

Confidentiality

What's said in a session stays in the session. ICF's code of ethics is the standard I hold myself to.

A clear next step

You'll never leave a session wondering what happens now. Every one ends with something specific to carry forward.

Process

How it works

01

Choose your starting point

Pick the single session or coaching package that matches your goal.

02

Book your first session

Pick a time from the calendar. I'll follow up with payment instructions for your package.

03

Get set up

You'll get portal access, an intake form, and your first session on the calendar.

04

Do the work

We meet, you move, and you have somewhere to put what comes up in between.

Not sure which one?

The introductory Discovery Package is designed to clarify your goals, identify next steps, and determine whether ongoing coaching is right for you.